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Healthy Eating

Healthy eating category gather and share best information about good healthy eating including things such as maintain long term health, prevent diseases.

5 Things About Health Benefit Vegetable Soup


Vegetable Soup Overview Vegetable Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in …

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Let’s use with limited potato eating


What is potatoes ? Potatoes are a very popular type of food which is consumed all over the world. This food is famous as a nutritional food lots of nutrients such as minerals and vitamins …  However, potatoes are also known for their high carbohydrate level, so some people said that potatoes is toxic …

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Tasty fried fish with orange sauce


What is fried fish with orange sauce ? Fried fish with orange sauce is the nice combination of white meat as fish fillet and citrus sauce which is considered one of the golden source in the cancer fighting food. Orange sauce also give the interesting flavor for fish fillets stir fried. …

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Peanut allergy


Knowing food and knowing food allergy are also the good ways for our healthy living. Mention about food allergy, it is said that peanut allergy is one of the very popular situations in food consuming that we may meet. In our daily life, among bean and pea (Fabaceae) family, peanut …

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