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What to Pack When Hiking ? Mountain House dehydrated food !


Hiking is one of the most sought-after activities for those people who want to achieve all kinds of things. Some people engage in hiking to lose weight, reconnect with nature, keep healthy or simply just to go out of the house for some adventure.

However, hiking is not as easy as it sounds. It’s all fun and games until you realize you forgot to bring something. To help you with this matter, we’ve prepared a quick guide so you wouldn’t miss out on all the fun hiking has to offer. Here’s what you need to know about hiking.

Different Types of Hiking

Before we get to the thrill of conquering mountains and trails, there’s the task of filling your bag up with all your basic necessities. On the other hand, there’s more than one kind of hiking and how big your bag should be, or what must be inside it, differs from one hiking type to another. To help you understand it better, we’ve prepared a short list of the different hiking types you can take on.

Peak Bagging


Although the name of this hiking type is pretty much suggesting what kind of hiking it is, it’s pretty easy to miss out what it means. Peak bagging refers to the type of hiking wherein you’re supposed to reach the summit of different mountain peaks, hence the term “peak bagging”. The number of peaks would of course depend on the are you’re hiking on, or on the stamina of your team. However, it is important to note that peak bagging is very challenging, but as they say, high risks equal high rewards. Getting to the summit of the mountain would give you the best view it has to offer.


Bushwhacking is a type of hiking that involves going off the trail to reach much more remote areas that are basically untouched by human hikes. Since this type of hiking relies heavily on your skills to navigate through the wilderness, gathering data on maps and compasses, it is recommended that only those who have expertise in navigation should participate. It is much more exhausting and strenuous than your average hiking, so you better be prepared for anything.

However, since some mountain summits are difficult to reach, peak-baggers would often have to do a certain level of bushwhacking to reach some peaks.

Long Distance Hiking


The definition of long-distance hiking is a bit vague, although most will agree that it involves hiking for more than two or three days. Unlike day trips, long distance hiking would require a significant amount of stamina and physical abilities. This type of hiking would often require to build camps to spend the night, and a sufficient amount of supplies to last for days. Mountain House dehydrated food would definitely be of much help when you pack for long distance hiking.

Hiking Checklist

Now that we’ve covered the different hiking types you can take on, it is time to know what must be inside your bag. Although as we’ve mentioned earlier, different hiking types require different items in your bag. However, some items must almost always be inside your bag. Here are the most important things you should pack.

First-Aid Kit

You’ll never know what you’ll encounter whenever you go hiking. Nonetheless, you should always be prepared for the worst. With that in mind, make sure that your bag always has a first-aid kit. This includes first-aid supplies such as gauges, bandages, alcohol or any disinfectant, a match, whistle, and even your itinerary in the event that you get lost.


A knife, or a multi-purpose tool, must also be part of your arsenal. In times when you don’t have bandages or gauges, you can use your knife to cut your cloth into pieces. It is also inevitable that some of your gears may malfunction at any moment, having a multi-purpose tool allows you do all kinds of repairs while you’re out in the wild.


Hiking is not an ideal place to express your fashion statement. Hiking is about doing all kinds of physical activities, and wearing the appropriate attire is very important. Hiking boots or trail shoes, a thick clothing and gloves to protect you from splinters, must be worn at all times. You may also bring extra clothing if you’re hiking for a few days.


Along with all the fun, hiking also offers all kinds of sickness. Hypothermia and dehydration are some of the most common things you may experience while hiking. To prevent this from happening, make sure you bring enough water to keep your muscles and organs performing at their best. Aside from carrying loads of water, it is also best to bring a water purifier to clean the water you can get from rivers making it drinkable.


We don’t need to stress it enough that you need food whenever you go hiking. Food is essential for you to stay energized and to keep you going. Luckily, there are a lot of packaged food available in the market today.


Be sure to check out Mountain House Pro Pak Canada whenever you go hiking. Not only do they provide delicious packaged food, but they also made sure to vacuum seal it so that it doesn’t expand even when you reach high altitudes.

Aside from that, Mountain House Pouches & Pro-Paks also provides you with the energy you need to take on daring adventures. It truly is the food for the fearless adventurer within you. Mountain House Food Canada also offers various kinds of packaged food not just for hiking, but for emergency purposes also.

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About Michael Ton

Michael Ton
Hey there, I'm Michael Ton, founder and editor in chief here at HealthN.net. After a long time to overcome difficulty in Health, I decided to take control of my life and get into sharing. I'm on a mission to share my insider health tips with all of you ... Read more

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